Skip to content
Contact Us
ENTRIES OPENING SOON
English
Athlete Info
Entry Fees
Race Courses
Community Races
The Championship Qualification
Race Village
Event Schedule
Bike Rental
Spectator
Discover Abu Dhabi
Sir Bani Yas Island
Al Dhannah City
Accommodation
Transport
Visa Information
Tour
Mainland Tours
Island excursions
Partners
Cruise Ship
The Journey
2025 Edition
Results
Athlete Photos
The Pros
Contact Us
FAQs
Menu
Athlete Info
Entry Fees
Race Courses
Community Races
The Championship Qualification
Race Village
Event Schedule
Bike Rental
Spectator
Discover Abu Dhabi
Sir Bani Yas Island
Al Dhannah City
Accommodation
Transport
Visa Information
Tour
Mainland Tours
Island excursions
Partners
Cruise Ship
The Journey
2025 Edition
Results
Athlete Photos
The Pros
Contact Us
FAQs
Courses
THE SWIM
Launch yourself into the turquoise crystal-clear waters of the Arabian Gulf. The swim course loop is positioned on the southeast of the island, protected from swells, and offering calm waters. Average water temperature:
18 - 22 degrees.
THE BIKE
The flat smooth and fast rolling surface of the Island ring road takes you around the entire Island. However, your climbing legs will also be tested as you traverse the inter-connecting roads reaching up to 100m above the sea level, offering you glorious views of the island. All with the added benefit of no traffic to contend with. Average daytime temperature:
21 - 24 degrees.
THE RUN
A flat coastal run featuring multiple loops through the heart of the race village. Providing an incredible atmosphere with fans and supporters cheering on just steps away, while also offering more frequent access to hydration stations Average daytime temperature:
21 - 24 degrees.
COMMUNITY RACES
Choose from a variety of events suited for all ages and fitness levels. Check out the full list of swimming, biking and running races.
Olympic Distance
SWIM - 1.5km
BIKE - 45km
RUN - 10km
SWIM - 1.5km
BIKE - 45km
RUN - 10km
Middle Distance
SWIM - 1.9km
BIKE - 96km
RUN - 21.1km
SWIM - 1.9km
BIKE - 96km
Download the course to your gps device –
here
RUN - 21.1km
Download the course to your gps device –
here
Long Distance
SWIM - 3.8km
BIKE - 180km
RUN - 42.2km
SWIM - 3.8km
BIKE - 180km
Download the course to your gps device –
here
RUN - 42.2km
Download the course to your gps device –
here
Middle Distance
Swim - 1.9KM
BIKE - 96KM
RUN - 21.1KM
Long Distance
Swim - 3.8KM
BIKE - 180KM
RUN - 42.2KM