Races Courses

Courses

THE SWIM

Launch yourself into the turquoise crystal-clear waters of the Arabian Gulf. The swim course loop is positioned on the southeast of the island, protected from swells, and offering calm waters. Average water temperature:
18 - 22 degrees.

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THE BIKE

The flat smooth and fast rolling surface of the Island ring road takes you around the entire Island. However, your climbing legs will also be tested as you traverse the inter-connecting roads reaching up to 100m above the sea level, offering you glorious views of the island. All with the added benefit of no traffic to contend with. Average daytime temperature:
21 - 24 degrees.

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THE RUN

A flat coastal run featuring multiple loops through the heart of the race village. Providing an incredible atmosphere with fans and supporters cheering on just steps away, while also offering more frequent access to hydration stations Average daytime temperature:
21 - 24 degrees.

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COMMUNITY RACES

Choose from a variety of events suited for all ages and fitness levels. Check out the full list of swimming, biking and running races.

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Olympic Distance

SWIM - 1.5km
BIKE - 45km
RUN - 10km

Middle Distance

SWIM - 1.9km
BIKE - 96km
RUN - 21.1km

Long Distance

SWIM - 3.8km
BIKE - 180km
RUN - 42.2km